"the art and science of healing, prevention and performance"

 

Athletic Performance

 
 
 
 

Testimonials

  1. "The past 6 years have probably been the healthiest of my life. Since I started working with Matt, I have gained muscle and lost inches in the right places. Better balance, energy level, strength, exercise technique, and proper nutrition have all been included in my fitness education. Training has been varied and extremely creative, never boring and always challenging. It is the best thing I’ve done for myself and my family. I feel better the older I get." N.B.- Golfer and Tennis player

  2. "Years of exercise without adequate stretching and injuries from aggressive participation in sports, have taken their toll on my flexibility. Injuries have been caused, at least in part, from using the wrong muscles to compensate for these deficiencies in body mechanics. Matt’s unique approach to training works to correct these problems, and his training teaches you to use your muscles and move your body in a way to avoid future injuries.
  3. Since starting with Matt, my Yoga instructor noticed a dramatic improvement in my posture and flexibility. I train and study the grappling sport of Brazilian Jiu Jitsu and Matt’s training has had a definite impact on my abilities here as well. I’m hooked!"
    S.H. – Martial Artist & Business Owner

  4. "After Vince had helped me with reoccurring knee & back pain, I decided to have him train me. Vince & IFSI not only transformed my body for competition, but also my mind to help me reach peak performance. Vince and IFSI truly take the time to know their patients & clients and that is rare today." L.G.- US Figure Skater,Pewter Medalist,Neil Trophy Winner.
     
  5. "Working with Matt has been great and I know that I will be better conditioned and mentally prepared for the upcomng season." A.D. - Female HS Basketball player
     
  6. "Since working with Matt, I feel so much stronger, my body is much more toned and my posture has improved dramatically." J.F. - wife and mother of 3.
     
  7. "My training with Matt has been just a short time, but my experience has been informative and my strength has improved which has already enabled me to jump higher than ever before. This has helped my 3-point jump shot as well." P.B. - Male HS basketball player
     
  8. "I have seen tremendous results in the athletic performance in all of my student athletes since training with Vince and Matt. I am very proud to be the President of the best Jr. baseball player development program in the Tri-State Area. In order to keep my program the best, I have given IFSI the exclusive rights to "strength/condition & team train" all of my (60) student athletes of the NJ Mariners Org, Inc. I've also named IFSI as the sole strength and conditioning specialists, to performance train all of my NJ "Big League" Baseball Academy summer/winter baseball camp players. IFSI not only recognizes the need to prepare my student athletes for the big baseball game, but, to prepare them for their biggest game, the game of life! Do not be fooled by commercial speed centers and their fancy parachutes and bungee cord training. IFSI's practice, philosophy and training programs are truly unique and are light years ahead of every speed/performance training center in the tri - state area. If you are serious about performance enhancement training, I highly recommend that you choose Infinity Fitness & Sports Institute."  Scott Luna, NJ Mariners Org, Inc. President Paramus Catholic HS. Assistant Varsity Baseball Coach "Bird Dog" Scout for the Seattle Mariners 
     
  9. Coach Matt-
    Just wanted to drop you a note to thank you for the time that you spent with Ryan yesterday.  In particular, your picking up on his quiet and reserved nature was greatly appreciated. We are sure that your positive enthusiasm will help him warm up to his new team and play with greater confidence.
    D&D F. (parents of youth athlete)
     
  10. Matt –
    Just wanted to let you know my son came home last night VERY excited about his workout and about how sweaty he was – he said you did not let them stop – I really appreciate the time and effort you put into these boys – really is making a difference in his game.  I think he is really finally realizing it!!

    Thank you again!
    J.W.
     

NJ Mariners perform a single leg balance exercise

 

-top of page-

fitness to infinity …with no limits

 
 

Integrity                     Fortitude                    Sportsmanship                 Intention

Web Site by WebFeet